Self Care Journal for Early Years Educators
- Jun, 2021
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During her placement with Preparing for Life Early Years Education, DCU student Aisling Burke created a self-care booklet for managers and staff of early years services.
My Self Care Journal is a beautifully designed support to help you prioritize self care in order to support the children you are educating. Aisling has included sections on:
- Know Your Stressors
- "Me"Time
- Supportive Peer Relationship
- Mindfulness
- Self Talk
- Gratitude
- Reflection
- Journaling
"My Self-Care Journal" is available to download free here